To start playing Wii Fit, you will choose a Mii (Wii Character) and check your BMI, Body Mass Index. After that you will receive a Wii Fit age. Now your ready to get started. Wii Fit features four main categories to choose from: Strength Training, Aerobics, Yoga and Balance Games. As you spend time exercising, you'll earn Fit Credits that unlock additional exercises and activities within these categories. Wii Fit also tracks the activities you do the most and puts them into the Favorites category.
Keep tabs on your daily progress with easy-to-understand graphs and charts. Using your personal profile, you can set goals, view a graph of your BMI results over time, see how many Fit Credits you've earned, check your Wii Fit Age and even enter exercise time you've done outside of Wii Fit. It's all about coming back and exercising a little every day, and the personal profile makes tracking your daily progress simple and easy.
So if you are like me and what to get rid of the evil name of lazy-fat-guy, then pick up Wii Fit and start something new for 2009.
*All Wii Fit info was compiled via http://www.gamestop.com/.*
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