Wiiitis: The real pain behind gamers!

The other morning, I woke up to a soreness in my shoulder. Not only was it sore, but I could barely move it. I started thinking, "What did I do that made my shoulder so sore?" I sleep on my back so I knew that wasn't it. I haven't lifted anything heavy in a while. Nor have I been in any wrecks. Then it hit me, as I walked by my Nintendo Wii, the thought struck me. "Not the Wii," I told myself. I shrugged it off, got dressed, and headed to work. As the day progressed, my arm started to fell better. No pain and no soreness. When I got home that evening, I decided not to play the Wii incase I did hurt my shoulder some how. The next day when I woke up, all was fine. Again, no pain and no soreness. That night, my fiancée came over and wanted to play the Wii so, being the man I am, I had to throw in some competition. We played for around 2 hours. After losing to her in almost everything we played, she left. Shortly after that I went to sleep. To my surprise the next morning, the pain and soreness was back. That answered my question. The Wii was the cause of my shoulder pain; commonly known as "Wiiitis." Below is an article, where a doctor actually diagnosed "Wiiitis."

BOSTON (Reuters) - "When Dr. Julio Bonis awoke one Sunday morning with a sore shoulder, he could not figure out what he had done. It felt like a sports injury, but he had been a bit of a couch potato lately.
Then he remembered his new Wii.
Bonis, 29, had spent hours playing Nintendo's new video game in which players simulate real movements. Bonis had been playing simulated tennis.
It was not quite tennis elbow, he decided.
"The variant in this patient can be labelled more specifically as 'Wiiitis,'" Bonis, a family practice physician, wrote in a letter to the New England Journal of Medicine.
"The treatment consisted of ibuprofen for one week, as well as complete abstinence from playing Wii video games. The patient recovered fully."
Wiiitis -- pronounced "wee-eye-tis" -- is the latest ailment to develop from the video game era, beginning with Space Invaders' wrist in 1981, which was caused by the repeated button mashing required by the popular arcade game.
Nintendo's Wii game can captivate for hours and "unlike in the real sport, physical strength and endurance are not limiting factors," Bonis of the Research Group in Biomedical Informatics in Barcelona, Spain, wrote.
"What convinced me to send the case report was that a friend of mine, after playing 'Wii Sports' suffered from a similar complaint," Bonis told Reuters in an e-mail. "I have not found other cases in my clinical practice, but it is probably an underdiagnosed condition."
It is not the first time Nintendo has received attention in the medical field.
In 1990, a Wisconsin doctor characterized the thumb soreness brought on by pushing the buttons on a controller as "Nintendinitis" after it affected a 35-year-old woman who played a Nintendo game without interruption for five hours.
With virtual golf, boxing, baseball and bowling already on the market, "future games could involve different and unexpected groups of muscles," Bonis said. "Physicians should be aware that there may be multiple, possibly puzzling presentations of Wiiitis."
Bonis said he still plays the games, "but I try to use it with moderation. Sometimes it's hard to do!" "

Article: http://www.reuters.com/article/technologyNews/idUSN0616721120070606

A fun gadget for the Gamer!

Ok, we have all heard what is said about people who sit inside and play video games all day. They are lazy and do nothing but eat potato chips and get fat (I know, my mom tells me the same thing). Well, Nintendo has come out with something that will change the way gamers are viewed forever. I am talking about the Wii Fit. I have yet to try the Wii Fit, but from what friends and family say, it is awesome. Wii Fit comes with a balance board and the Wii Fit game.

To start playing Wii Fit, you will choose a Mii (Wii Character) and check your BMI, Body Mass Index. After that you will receive a Wii Fit age. Now your ready to get started. Wii Fit features four main categories to choose from: Strength Training, Aerobics, Yoga and Balance Games. As you spend time exercising, you'll earn Fit Credits that unlock additional exercises and activities within these categories. Wii Fit also tracks the activities you do the most and puts them into the Favorites category.

Keep tabs on your daily progress with easy-to-understand graphs and charts. Using your personal profile, you can set goals, view a graph of your BMI results over time, see how many Fit Credits you've earned, check your Wii Fit Age and even enter exercise time you've done outside of Wii Fit. It's all about coming back and exercising a little every day, and the personal profile makes tracking your daily progress simple and easy.

So if you are like me and what to get rid of the evil name of lazy-fat-guy, then pick up Wii Fit and start something new for 2009.

*All Wii Fit info was compiled via http://www.gamestop.com/.*

SP3 - Is it really that bad or just all hype?

With nearly 200 computers in the library system, it is not uncommon for the I/T Dept. to be forced to reinstall the Windows operating system for computers here and there. As a matter of fact, it's a day-long process and although it's time-consuming, it's usually a no-brainer until....

Microsoft makes an "improvement" that they to call "Windows updates". When they do that, it makes reinstalling the operating system downight frustrating. Nearly a year and a half ago, they released a major update called "Service Pack 3" for the Microsoft XP Professional OS.

Now, if you don't know by now, you can't buy a computer with Windows XP anymore. I think Microsoft stop selling those back in the summer of 2007. That means if you go to the store (or online) and buy a computer, you are stuck with purchasing Microsoft's latest OS, Windows Vista.

(As an FYI, there were two different versions of XP: Home and Professional. While there are four different versions of Vista: Home, Home Premium, Business and Ultimate).

However, right before they stop selling and providing support for XP machines, they can out with SP3. Now, I am not a Microsoft hater, just a "consumer watchdog". I use Microsoft products everyday both here at work and at home. (This is a good place to sigh.) The problem with Microsoft choosing to release an update like this is that if it has "bugs" then they don't necessarily "have-to" fix those bugs and that leaves us with computer "that aren't acting right" (as my grandmother would say). That also means that if you are not a technie, then you will probably take your computer to somewhere like Best Buy. If that doesn't work, you get frustated and buy a new computer (as my grandmother would do). I think you see the benefit for Microsoft here, don't you? I know far too many people who have made Microsoft rich off of the number of computers that they have bought throughout the years (just ask my grandmother) but that's for another blog posting......

Soon after SP3 came out, I probably reinstalled Windows on 5-8 library computers and each one of them crashed soon after SP3 was installed it. As I backtrack my thinking to try and figure out what was different this time as opposed to all of the other times that I had reinstalled Windows, I realized that it was SP3, which took nearly an hour by itself to install. That made the whole Windows reinstallation process now - a day and a hour. :-) Unfortunately, I had to reinstall the OS on each of these computers at least once more leaving SP3 out of the picture and all has been well since. (Even Best Buy doesn't install SP3.) Just a few weeks ago, I was "checking up" on one of pre-SP3 computers and have since found SP3 did installed itself (if you have automatic updates turned on) and strangely enough it hasn't crashed - yet!!!!

So, if you have a XP Professional on your home (or small business computer) and it begins to act strange after installing Windows updates, you might want to check Add/Remove Programs to see if SP3 is installed. Even though some in the "tech world" have said that Microsoft has made "the appropriate improvement to SP3 to prevent problems", I still don't trust it and a year and a half later, I still do not install it on any of the library's Windows computer. Hopefully, you won't find yourself having to reinstall Windows because of SP3.

5 Safety Tips for Using a Public Computer

Sometimes patrons utilize computers at the local public library without fully understanding the risks involved. Public terminals are just that public—meaning they are used by hundreds of thousands of people each year. Below are five simple tips that are easy to follow and make it much harder for someone to gain access to your personal information when using a public computer.

1. Do not save your login information & always logout!

Avoid selecting any options for saving your login information especially when signing into financial account, medical/insurance accounts, email accounts and the like. Always logout of any site you visit instead of closing the browser window or typing a new address over the existing address. This help keep others from accessing your personal information.

2. Do not leave the computer unattended with sensitive information on the screen!

If you must leave the computer unattended, make sure that you utilize the “Lock” feature available in PCReservation to prevent another patron from getting onto that computer.

3. Erase your tracks!

When you are done using a public computer, you should delete at a minimum all the temporary Internet files and cookies and/or the Internet history (if preferred).

4. Watch for people watching your screen!

Consider this the old-fashioned way of snooping. When you are using a public computer, watch for people who collect your information by looking over your shoulder or watching as you enter passwords.

5. Do not enter sensitive information into a public computer!

As mentioned above, if you really want to be safe on a public computer, avoid typing your credit card number, social security number, or any other financial or otherwise sensitive information into a public computer. You should perform these types of actions on your home PC.
(Posting adapted from an article at Microsoft.com by the same title)